Hospital birth

Four Ways to Prepare For a Cesarean Birth 

Four Ways to Prepare For a Cesarean Birth 

Preparing for a planned (or even unplanned) cesarean birth is exciting and amazing, but can be a bit stressful. Our doulas are here to support every step of the way! Check out a few of our favorite tips to help yourself prepare for the big day. 

Planning Appointment With Your Postpartum Doulas 

Planning Appointment With Your Postpartum Doulas 

All postpartum doula clients, whether you just need one overnight, or a full 40 hours a week of support, are offered a postpartum planning appointment to allow both doulas and your family to share expectations, goals, and concerns about having a newborn. 

Doulas That Will Be There. Whenever. Wherever. However.

Doulas That Will Be There. Whenever. Wherever. However.

When you hire us as your Doulas in Raleigh, Durham, or Chapel Hill area, you can be sure we will show up. Whenever. Wherever. However.

What Exactly Does a Doula Do?

What Exactly Does a Doula Do?

The Doulas at Carolina Birth and Wellness provide continuous support for families in Chapel Hill, Raleigh, Durham, and surrounding areas during pregnancy, birth and the postpartum period.

Pitocin: Worst Enemy or Best Friend?

Pitocin: Worst Enemy or Best Friend?

Often the word “pitocin” has a negative connotation. And, that is just not always true!  Sometimes it can be your best friend during childbirth. 

Back Labor

Back Labor

As you are preparing for labor and delivery, our job as doulas is help you learn about the possibilities that can occur. One of those possibilities is that you experience back labor.

Birth Affirmations 

Birth Affirmations 

Birth affirmations are a powerful way to encourage yourself during the most challenging parts of labor, even when you would rather just take a nap.

Choosing a Cesarean Birth 

Choosing a Cesarean Birth 

Part of our job as doulas is to help our clients learn about all the options available to them for pregnancy, birth, and as a new parent. One option for birth is to choose a cesarean birth, and while it is not as common as say choosing a water birth or an epidural, it is still an option that is available to those giving birth in Raleigh, Durham and Chapel Hill. As always, it is best to check with your specific health care team to determine what type of birth is best for you, your body, and your baby. 

Use of Nitrous Oxide During Labor

Use of Nitrous Oxide During Labor

Birthing individuals around the Triangle are beginning to take notice of the Nitrous Oxide as that is available to them in their birthing rooms as a comfort measure during labor, both at hospitals and birth centers alike. 

Fear, Stress, and PTSD in the Birth Room

Fear, Stress, and PTSD in the Birth Room

While we all would like a perfect, calm, and amazing birth experience, sometimes that is just not possible. And that does not make your experience abnormal or wrong, as admitting that fear and stress can be normal emotions and denying that fact is what is not recommended.

Benefits of a Labor Stimulating Massage

Benefits of a Labor Stimulating Massage

When you are past your estimated date of delivery or facing a medical induction, a labor stimulating massage can provide amazing benefits to both your mind and body to help prepare for and help stimulate labor.

Navigating Who is Present in the Delivery Room: The Differences Between Doulas, Nurses, Midwives, and Doctors

Navigating Who is Present in the Delivery Room: The Differences Between Doulas, Nurses, Midwives, and Doctors

During birth, there can be any number of people present for your birth. We decided it was time to break down exactly how doulas, nurses, midwives, and doctors fit into your birth plan and delivery room.

Birth Options In the Triangle

Birth Options In the Triangle

Deciding where to have your baby in the Triangle can be daunting task. We are here to help with some handy questions to ask yourself as your begin the process of deciding. 

Doula Support During an Epidural

Doula Support During an Epidural

Epidurals are a wonderful way to pain management tool during childbirth, and our doulas are trained to provide some amazing physical, emotional and educational support to you while the epidural is being administered and for the remained of your labor and delivery. 

Top 10 Reasons Why Doulas Are Not Just for First Time Parents

Top 10 Reasons Why Doulas Are Not Just for First Time Parents

Doulas are for everyone! Especially 2nd, 3rd, and even 4th time parents. Read more about our favorite reasons why doulas are not just for first time parents!

A Natural Intervention is Still an Intervention

A Natural Intervention is Still an Intervention

“Natural” interventions or tips that can be recommended by your favorite Midwife Facebook, or Doctor Google can be great, but also dangerous if you do not have someone that understands what method you are interested in trying and your specific medical history. 

Team Work Between Doulas and Medical Providers

Team Work Between Doulas and Medical Providers

Working WITH Midwives, Doctors and Nurses is one of biggest goals as an agency with doulas serving Raleigh, Durham, and Chapel Hill area hospitals and birth centers.

Importance of Having A Doula

Importance of Having A Doula

Preparing for a baby can mean you get to plan and prepare a nursery, pick out adorable baby clothes, as well as surround yourself with family and friends who are equally as excited for you. And while there a ton of exciting firsts during pregnancy, there are also some less exciting events you may experience where a doulas expertise and support would be incredibly beneficial. 

Protocols Regarding Releasing a Patient’s Placenta 

Protocols Regarding Releasing a Patient’s Placenta 

Understanding the policies for having your placenta released to you by your birthing location is an important step in preparing for birth. Read more about those policies here!