Bengkung Belly Binding
With emotional and physical benefits, belly binding offers a great way for practical self care in the postpartum period.
The Malaysian practice of wrapping the abdominal area after childbirth has proven mental and physical benefits that allow newly postpartum birthing people to help their bodies recovery.
It is best done with in 3-5 days postpartum, or once the incision has healed if there was a cesarean birth. We recommend you wear the wrap 8-10 hours per day for 30-40 days.
Many Physical and Emotional Benefits
Helps uterus return to pre-pregnancy size
Improves posture and spinal alignment
Alleviates back pain
Helps heal abdominal separation
Increases body image
Provides some much need pampering and self-care
Stabilizes loose ligaments
Helps with support during breastfeeding sessions
Reduces water, air, and fat in tissue by providing pressure to the area
Gently allows organs to return to their pre-pregnancy positioning