We often talk with our birth doula clients about using affirmations and mantras to help with the birth process as they can be extremely helpful to cope. And in the same light, using affirmations as a new parent can be encouraging. Here are a few of our favorites:
Affirmations for Labor and Delivery
A popular way we support our birth clients is through verbal affirmations during labor and delivery.
Birth Affirmations
Birth affirmations are a powerful way to encourage yourself during the most challenging parts of labor, even when you would rather just take a nap.
