In-Home Meal Preparation

Postpartum recovery is made easier by our nutrient dense meals, all prepared in the comfort of your home… by us!


postpartum meal ideas
in home meal preparation
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Food For Recovery

We strongly believe that in order for your body to the best it can be, it needs to right fuel.

Our in-home meal preparation will provide that fuel as well as reduce the mental load that comes with meal planning, meal preparing, clean up, and everything else that goes along with cooking.

What You Can Expect From Us:

Meal Planning: We will work with you to plan a menu that works for you, including meals specifically designed for the 4th trimester, for the entire family, and even some toddler friendly meals!

Grocery Shopping: We will do the grocery shopping for you and delivery the groceries to your home!

Meal Preparation: While in your home, we will prepare all the meals requested and help you prepare

Clean Up: And don’t think we will leave you with a dirty kitchen! After all meals are prepared, we will leave you kitchen better than we found it!

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Various Meal Options

We want to feed the entire family!

- Folks in the 4th Trimester

- Toddler Friendly

- Desert and Snacks

Or have a custom meal plan made by Milestones Pediatric and Maternal Nutrition


LET CAROLINA BIRTH AND WELLNESS HELP YOU WITH ALL OF YOUR WELLNESS GOALS