Baby and Me Yoga

Join Erin from Whole Mama Yoga for a sweet class for babies and caregiver to connect and move together

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Baby and Me Yoga Benefits

— Relaxation for both caregiver and baby

 — A supportive and sweet environment to bring your baby around others

 — Developmental normal movements for your baby to explore

Join Whole Mama Yoga for a relaxing and rejuvenating yoga class that allows you to connect with other caregivers as well as your baby.

What to Expect From Class:

Group Check In: Each class with start with a group check in to allow for connection and support from the group

Caregiver Focused Movement: Class will allow for each caregiver to interact with their baby through gentle yoga poses

Registration includes one baby (0-11 months) and one caregiver

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Mark Your Calendar

Baby and Me Yoga In Person Group Classes:

2nd and 4th Tuesdays of the month at 11a

Book Now

LET CAROLINA BIRTH AND WELLNESS HELP YOU WITH ALL OF YOUR WELLNESS GOALS