Vaginal Steaming
A relaxing and rejuvenating self-care ritual to aid in your overall wellness
Womb Wellness
Pelvic Steaming (also referred to as vaginal or yoni steaming) is a gentle and relaxing ritual with the help of our pelvic steaming expert
The process reconnects your mind and feminine body, while also allowing you to learn how to better support your womb, menstrual cycle, and overall wellness.
Typical Pelvic Steaming Session
Intake: Each Pelvic Steam session includes where we will discuss your needs as well as your menstrual cycle, and overall health goals. We will also talk about when exactly in your cycle you should steam and how often. This is typically done via Zoom prior to your appointment to make sure we are prepared for your session.
Steaming Session: Depending on your needs, you will either steam for 30 minutes or 15 minutes with one of our four herbs combinations.
Benefits of Pelvic Steaming
Rooted in ancient cultures, steaming has many lasting physical and emotional benefits. Benefits include:
Regulate menstrual cycle
Increase fertility
Overall relaxation
Heighten sensation and libido
Perineal healing
Emotional balancing
Better sleep patterns
Improved overall uterine and vaginal health
Contraindications for Vaginal Steaming
Actively bleeding
Certain birth control methods
Active vaginal infection
Currently pregnant
After ovulation if you are trying to conceive
Read more about contraindications with vaginal steaming
Herb Selection
Each steaming session, we will work with you to learn about your needs to customized your steaming experience
Herb-Free Steaming Available
