One of the beautiful things about having a community life ours, we are able to find the right provider for everything! Specifically for massage therapy work! We were introduced to Sydney Kranz of Triangle Pediatric Massage through mutual friends, and are so glad to know her! The world of pediatric massage is small, but oh so important and it is great to know that there is an amazing provide right here in Cary!
Sore Breasts During Pregnancy
Our breasts are pretty amazing as they change throughout out menstrual cycles, as well as during pregnancy. Changes in size, sensitivity, and color are all very common to notice while you are pregnant. With these changes, soreness is a common feeling most women experience as well. Today we are sharing the reason for those changes as well as some of our favorite tips to help be more comfortable as your body gears up for the birth of your baby.
Anatomy of the Breast
Here’s a sad truth: most women know nothing about their breasts. Complete transparent, I was one of those women.
Why Exactly Is Massage Good For You?
It is well know that massage is an important part in any wellness routine. The fact is undeniable that after you receive a massage, you feel great. Your body is relaxed, your mind is calm, and you are just in good physical place. But why do you feel great? The answer may surprise you!
So, I Had a Cesarean Birth, Now What?
Whether your cesarean birth was planned or unplanned, recovering from a cesarean birth is a little different than recovering from a vaginal birth. The recovery can be a bit longer, with a more limitations, but with a little planning and some extra support, you will do amazing.
Benefits of Regular Chair Massage in the Workplace
The benefits of receiving any massage, be it on a massage table or in a massage chair, at a spa or at your workplace, are numerous. We believe that regular massage is a wonderful way to not only improve tension and discomfort in your body, but also decrease stress and anxiety.
