Postpartum Support

Tips for Thriving with a Newborn 

Tips for Thriving with a Newborn 

We want you to THRIVE when you have your newborn, not just survive. Check out 30 tips to do just that. 

Lower Back Pain During Pregnancy 

Lower Back Pain During Pregnancy 

Low back pain during pregnancy is very common issue. The bright side is it means your body and baby are changing. However, it can be hard to see that as a positive when you are struggling to continue with your daily activities in pain. Here are a favorite of our tips to help with that pain.

How to Handle Visitors as an Introvert

How to Handle Visitors as an Introvert

Having visitors to your home when you are an introvert can be less than appealing. Check out a few of our favorite tips for enjoying those visitors. 

Importance of Postpartum Planning

Importance of Postpartum Planning

Planning for what it will be like to bring your new baby home is an important aspect of birth that is often overlooked. Learn more about our postpartum planning sessions and classes. 

Managing Visitors and your Newborn (plus a FREE printable for managing visitors!) 

Managing Visitors and your Newborn (plus a FREE printable for managing visitors!) 

It all starts from a good place: friends and family calling and texting you, inviting themselves over to your home, and cuddling your newborn. But sometimes those good intentions have less than good implications on new parents. 

How Deep is Too Deep?

How Deep is Too Deep?

Receiving a deep tissue should be wonderful, relaxing, and therapeutic. It should never be painful! Read

Safe Placenta Encapsulation

Safe Placenta Encapsulation

Carolina Birth and Wellness will no longer off the RAW method of preparation due to safety concerns addressed in the recent CDC article that cited safety concerns with placenta encapsulation. 

Top 10 Reasons Why Doulas Are Not Just for First Time Parents

Top 10 Reasons Why Doulas Are Not Just for First Time Parents

Doulas are for everyone! Especially 2nd, 3rd, and even 4th time parents. Read more about our favorite reasons why doulas are not just for first time parents!

I-N-D-E-P-E-N-D-E-N-C-E

I-N-D-E-P-E-N-D-E-N-C-E

This weekend we are celebrating the 4th of July, Independence Day, the day the Declaration of Independence was signed in 1776, 241 years ago! Freedom, it is an incredible thing we have in this country, here at CBW we are thankful for this freedom, especially the freedom that comes into the conception, pregnancy, labor and delivery arena. 

How To Get More Sleep With a Newborn

How To Get More Sleep With a Newborn

Ah sleep. The amazing, elusive treat that new parents long for and new babies rebel against. While it might seem like a luxury, it is very important that as a new parent, especially if you just gave birth, you are able to get a least a few hours of sleep each day.

Protocols Regarding Releasing a Patient’s Placenta 

Protocols Regarding Releasing a Patient’s Placenta 

Understanding the policies for having your placenta released to you by your birthing location is an important step in preparing for birth. Read more about those policies here!

Placenta Salve

Placenta Salve

Having a placenta salve is a wonderful way to have a topical balm made with organic beeswax, nutrient coconut oil, calming lavender essential oil, and your own placenta!

Hormones in the Placenta 

Hormones in the Placenta 

Learning about why placenta encapsulation is a great addition to your postpartum plan starts with learning about the various hormones that are present in your placenta and why they are beneficial to you!

When to NOT Have Your Placenta Encapsulated 

When to NOT Have Your Placenta Encapsulated 

Knowing both the benefits and risks of a situation is the best way to make an informed decision. Read more to see the risks and contraindications that can be associated with placenta encapsulation. 

Placenta Prints

Placenta Prints

Placenta prints are a wonderful way to have a visual reminder of your placenta. Learn more about them here!

What About The Smell?

What About The Smell?

Processing and encapsulating a placenta in a client's home can raise some questions: the biggest being what about the lingering smell in my house? Read to learn more about smell and placenta encapsulation. 

Benefits of Placenta Tincture

Benefits of Placenta Tincture

Placenta tinctures are a great addition to placenta capsules, because unlike the capsules, the tincture can last a very long time with proper storage techniques. Plus provide some great benefits!

Transporting Your Placenta from the Hospital or Birth Center to Your Home

Transporting Your Placenta from the Hospital or Birth Center to Your Home

We provide a Placenta Transport Kit that follows the WHO guidelines for transporting organs. Just another way we hold ourselves to the highest standards in the industry. 

Traditional Chinese Medicine Inspired Method of Preparation vs Raw Method for Placenta Encapsulation 

Traditional Chinese Medicine Inspired Method of Preparation vs Raw Method for Placenta Encapsulation 

The two main methods to process and encapsulate a placenta are the Traditional Chinese Medicine Inspired Method and the Raw Method. Both are great, but we recommend our clients learn about both to make the best decision when it comes to how to encapsulate their placenta.