Breastfeeding can be a challenging journey for some individuals, and our goal with our new breastfeeding support team consisting of Megan and Claudia, two International Board Certified Lactation Consultants (IBCLCs) is to provide continued support and care for as long as you need. Because of this, if after your initial consultation you still have lingering questions or concerns, we offer as many follow up consultations as needed.
Initial Consultation with IBCLC
Our International Board Certified Lactation Consultants (IBCLCs) travel to clients homes around the Triangle for in-depth, evidence based breastfeeding education, counseling, and support. Whether you are having a specific concern, or just a wanting to make sure you are off to a good start in your breastfeeding journey, these comprehensive consultations will provide the support you need!
Pumping Tips for Breastfeeding Parents
Using your breast pump to provide expressed milk for your baby is a great way to provide the nutrients of breastmilk to your baby, while also having the flexibility to always be available. We have found that many of our clients love pumping and find it as a great way to help involve partners, grandparents, and even overnight postpartum doulas in the care of their babies!
How to Know Baby is Getting Enough to Eat
One of the biggest concerns for all new parents, well actually all parents in general, is how do you know if your child is getting enough to eat?
Topical Nipple Care
Last week we talked about typical nipple issues that many of our breastfeeding clients face, from compression lines on nipples due to shallow latch to infections, and everything in between. The most important part of nipple care though is always figuring out the problem prior to caring for your nipple. Our postpartum doulas can help you figure out the problem, but once you have done that, you are left wondering how do you actually care for your damaged nipples?
Common Nipple Issues While Breastfeeding
One of the most common concerns we hear from our breastfeeding clients is about the status of their nipples! From cracked and bloody, to flat and sore, we hear it all. The most important thing to remember: your nipples should not hurt while breastfeeding or pumping!
Optimizing Feedings With A Newborn PLUS Printable Feeding Log
When you have a newborn, the consistent worry of making sure your baby is getting enough to eat is completely normal! Whether you are breastfeeding or bottle feeding, the key to feeling confident about having a fed baby is optimizing each and every feeding. Below are a few of our favorite tips:
Pregnancy, Birth, and Having a Newborn During A Power Outage
Whether you are (fast) approaching your estimated date of delivery, have a newborn, or just have little kids, the possibility of Hurricane Frances hitting Raleigh in the next few days is a bit scary!
Transitional Engorgement
As your body is transitioning from colostrum to milk, breast engorgement can be a common, but very uncomfortable, symptom of that transition.
Breastfeeding Should Not Hurt
Building Your Frozen Breast Milk Supply
A few of our favorite tips to building a freezer stash from our friends at Aeroflow Breastpumps!
The Golden Hour Redefined
The “Golden Hour” has become very popular to discuss within the birthing community in the past few years.
Making Returning to Work, Work
Whether you are going back to work at 6 weeks, 6 months, or even a year, there are always some adjustments. Parents that continue to breastfeed while working certainly face a few different obstacles, but we believe if you develop a sustainable plan prior to a big event, you are more likely to succeed.
Tips For a Clogged Duct While Breastfeeding
For anyone that has a had a clogged duct while breastfeeding, you know how uncomfortable it can be! Never fear, your postpartum doulas are here.
