We provide a Placenta Transport Kit that follows the WHO guidelines for transporting organs. Just another way we hold ourselves to the highest standards in the industry.
Transporting Your Placenta from the Hospital or Birth Center to Your Home
Top 10 People that Deserve a Massage
Reclaiming the First Trimester Prenatal Massage
Massage during the first trimester is safe for most pregnant individuals, and we are happy to work with all of our strong clients to help relieve pain and tension caused by pregnancy.
A Beginners Guide to Prenatal Massage
We get a lot of questions about how our prenatal massages feel and compare to a regular Swedish or Deep Tissue Massage. Our go-to answer: wonderful and completely different. Below we answer a few of our commonly asked questions.
Delivering at The Birth Place at Duke Regional
The Birthing Place at Duke Regional Hospital is a smaller hospital in North Durham that is perfect for those who like the idea of hospital birth, but still want a more personalized experience.
3 Common Reasons for Hip Pain During Pregnancy
Understanding the three main causes of pain in the low back, hips, legs and feet is important in learning how to utilize better self care as well as how a massage therapist can assist you to have less daily pain.
Benkung Belly Binding
We are now offering Bengkung Belly Binding to our newly postpartum clients! Learn more about the history, the process, and how you benefit from this wonderful service.
Your Birth Story
Carolina Birth and Wellness is excited to begin to offer a free Birth Stories Discussion Group on the 4th Tuesday of the month at Restoring Balance in Chapel Hill. We hope to see you there!
Sense-able Birth Bag: Part 5 - Hearing
"One good thing about music, when it hits you, you feel no pain" -Bob Marley
Okay, maybe not NO pain, but let's see how music can enhance your birth experience, how exactly you can make sure you bring the appropriate music for YOU and help you learn how to make your own (positive) sounds.
Sense-able Hospital Bag: Part 2-Sight
Part 2 of our series exploring the importance of appealing to all of your senses in your birthing space and how to accordingly. Today: the power of sight.
Sense-able Hospital Bag: Part 1-Smell
Appealing to all five senses when packing your bag to prepare for your birth of your child is very important! Here we talk about how smell can transfer your time away from home.
