Congratulations to you and your little bean! While you wait to hold your little one in your arms, we know you’ll be working hard to keep them comfortably warm and nourished.
That said, if you’re already parenting another child—or a few!—making time to eat well can be a task all on its own, more so if the sibling-to-be is an energetic toddler who is also a picky eater. Meanwhile, morning sickness (or indeed, any-time-of-day queasiness) might also be messing with your appetite, or simply, your ability to keep down your favorites.
Healthy Summer Snacks for Kids (that Don’t Take Forever to Make)
Any parent knows when the kids are home for the summer, the cravings for snacks come often. You need to be prepared when your kids want something to snack on between meals. That said, you also want to be sure they’re enjoying healthy treats.
Spinach Smoothie with Chocolate
Tips For Dealing With Morning (All Day) Sickness During Pregnancy
Pregnancy books saying morning sickness just happens during the morning, and will be over soon. But sometimes that is always true!
Provider Spot: Autumn Ehsaei, Registered Dietitian Nutritionist (RDN)
At a recent health fair where we providing cooperate chair massage, we had the pleasure of running into Autumn Ehsaei of Perennial Nutrition, and we hit it off!
