Postpartum fitness — Carolina Birth and Wellness- Blog — Doulas, Placenta Encapsulation, Prenatal Massage

We have officially opened our new South Durham office at 5850 Fayetteville Road, Suite 202!

Postpartum fitness

Provider Spotlight: Jenna Somich

For our clients, one of the emails thats we send out is about body care and the importance of movement, and we strongly believe it is important! Now, I am not talking couch to Crossfit, but walking is great! But you know what is even better? Working with a personal trainer who knows the pregnant and postpartum body through advanced education and training. And that person is Jenna Somich!