I always thought I ate well: I enjoy cooking, I try to eat less meat, more vegetables, organic when I can, low sugar (mostly), but as I have learned about my fertility, I figured why not talk to a professional. Enter Pam Schoenfeld of Women and Family Nutrition!
Provider Spotlight: Milestones Pediatric and Maternal Nutrition
Recently I connected with Kerry Jones of Milestones Pediatric & Maternal Nutrition, over Zoom to talk about all things women’s health. As a pediatric and maternal dietitian, she works with women in the preconception stage, as well as through pregnancy, the postpartum stage, and even helps with getting those picky toddlers to eat more than 2 foods.
A Parent’s Guide To Cooking Vegetarian Foods For Kids
If you are the parent to a younger vegetarian, you probably know of the health benefits this diet can have for adults, but you may have concerns about whether this type of diet can provide your child with all of the nutrients he or she may need.
